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- Meet November’s Client of the Month – Sherri Hackett!
- 10/29 – 11/1 Training
- 10/27/2013 and 10/28/2013 Arnold Event Training and Some Pressing
- Developing Real Athletic Speed
- 10/22/2013 Active Recovery Barbell Complex
- 2013 NAS National Championships Write Up and Videos
- Meet October’s Athlete Of The Month – Ethan!
- What’s Your Motivation?
- Meet September’s Client of the Month – Amy Bergstrom!
- Meet August’s Client of the Month – Barb!
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